My work is having a biggest loser competition. I'd been wanting to do P90X again so I thought this would be the perfect time to start. We're on week 5. I've been faithful, except for Yoga, I hate Yoga! I can tell a difference in my body, but my numbers aren't changing. I had this same problem in college. We'd have two hours of drill team practice every morning, then I'd go run and workout some more. I gained muscle but my weight never changed. I have a hard time losing 'weight' but I can always tell I've gained muscle and lost inches. Does that make sense?
2 comments:
Sounds like you are doing great to me! Keep up the good work. I would recommend taking your measurements so you can see your inches go down. Eventually you will start going down in pant sizes even if your weight isn't. Congrats! I think weight is such a dumb way to monitor progress, whenever I stop working out I drop a few pounds but don't look as good.
Mike and I finished our first run of P90X in November. My weight definitely didn't drop. Actually I gained 10 pounds doing it! Depressing. We plan to start back up in January after the holidays.
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